Personal Training - Sports Performance- Online Training

Evolve, Elevate, & Excel To Higher Heights Today!

PROGRESSION

At B.L.U.E 21 Training, we prioritize your growth. From day one, we'll track your progress, providing detailed reports and ongoing assessments to ensure you're consistently moving toward your goals. Your success is our mission, and we’re with you every step of the way.

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WORKOUT

Train with B.L.U.E 21 Training and experience personalized workouts tailored to your body type and individual goals. Whether you’re focused on enhancing sports performance or achieving general fitness, we create dynamic, results-driven programs designed to elevate your performance and reach your full potential.

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NUTRITON

Fuel your journey with expert nutrition guidance from B.L.U.E 21 Training. We’ll break down your calories and macronutrients, offering personalized advice to help you track, monitor, and optimize your diet for peak performance and results.

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ABOUT B.L.U.E 21 TRAINING

B.L.U.E 21 Training which stands for Believe & Love U Everyday promotes healthy lifestyle choices by aiding individuals in pursuing their fitness goals, athleticism goals, and sports performance goals; while focusing on a holistic approach that will develop a client’s inner self. I encourage strength, confidence, and self love; ultimately improving one’s quality of life. My philosophy is to trust the process because Rome wasn't built overnight. Allow B.L.U.E 21 Training to Evolve, Elevate, and Excel you to higher heights!

Services Provided: In Person Training, Group Training, Team Training, Online Training

Sports Performance, Weight Loss, Injury Prevention, Rehabilitation Training

MEET THE TRAINER

Dominique Edomwande

Head Trainer & Sports Performance Coach

Born and raised in Cleveland, Ohio, I bring over seven years of fitness training experience to B.L.U.E 21 Training. I’m certified by NASM as a Personal Trainer, Strength and Conditioning Specialist (CSCS), Pain-Free Performance Specialist (PPSC), Functional Movement Specialist (FMS), and Precision Nutrition (PN1). My expertise extends to working with both general fitness clients and athletes, helping them achieve their goals through weight loss, speed development, vertical training, injury prevention, and rehabilitation.

My approach to training goes beyond just fitness. I’m here to instill confidence, self-love, and resilience within each of my clients. I’m not just your trainer; I’m someone you can trust and rely on through every step of your journey. I believe in the process, understanding that Rome wasn’t built overnight. With a fun and goofy personality, paired with a wealth of knowledge and experience, I’m committed to making your fitness experience effective and enjoyable!

CLIENT RESULTS!

TESTIMONIALS

“Prior to training with Dom, I only used the treadmill in the gym because I was scared of being made fun of by all the much stronger dudes. For the workouts themselves, I would pray for death during each one. That being said, her training put me into the best shape I’ve ever been. Dom will make sure you learn what hard work really means and if an extra donut is really worth the work it takes to burn it. I’m thankful Dom took the time to train me and to make fitness a major part of my life.“

Estban Garcia

"Dominique is an amazing trainer who has completely transformed my game. Not only has my vertical, speed, and defense improved, but with Dominique’s guidance, I had an incredible summer AAU season and even caught the attention of college coaches. Beyond the court, Dominique is motivational and uplifting, helping me develop both as an athlete and as a person."

Braden Petzold

“Training with Dom was like having a friend push you to achieve your exact goals while keeping you motivated the entire time. She takes time to understand your body and your needs. When I used to workout I would never complete a set or push myself to go heavier. Dom kept me focused every day and actually made me want to go to the gym. Halfway through training I decided to start prepping for a half marathon. Dom adjusted my training to blend into my long runs. Without her, I wouldn’t have even had the motivation to complete the half marathon! She’s focused and knows what she’s doing!“